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May 9, 2025

How Nutrition Savvy Are You? Take This Quiz!

March 25, 2025

VNS Health has a lot of expertise in a lot of different areas. One of those areas – which some team members may not realize – is in nutrition. The fact is, VNS Health has a team of six dietitians in our Care Management Organization who counsel clients telephonically on diet and nutrition-related matters.

For our latest quiz, we asked one of these dietitians, Phyllis Russell, to help put together a quiz on nutrition.  How much do you know about nutrition? Take Phyllis’s quiz and find out! 

Which holds more nutrients, fresh or frozen vegetables?
You don’t need to take a multivitamin every day to stay healthy.
A detox diet will help you cleanse your body.
Cutting back on the salt shaker will lower your salt intake.
It’s better to use raw sugar than refined white sugar.
Low-fat or fat-free packaged foods are healthier for you.